Garage-Ready Full-Body Home Gym Built for Results.
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Upgrade your home workouts with this full-body cable home gym—a space-smart, cable-based machine built for real results. Engineered from high-quality steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—safely and efficiently—right in your garage.
Before You Order: Self pickup only and requires all assembly boxes to build a complete unit. Buying a single box won’t work. See the Ordering Guide below.
Key Advantages
- Rigid Steel Frame: Premium steel build built for years of daily use.
- Aircraft-Grade Cables: Nylon-coated, aircraft-grade cables with 1,000 lb rating for reliable operation.
- 15-Pulley System: Upper and lower stations create a silky, consistent cable path for head-to-toe movements.
- Real Strength Potential: Includes a 122.5 lb stack; system delivers up to 330 lb resistance depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and high-strength wire rope help ensure quiet use and stable operation.
- User Comfort: Padded seat keeps you locked in for better mechanics and better performance.
- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
Full-Body Training Coverage
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, perfect for progressive overload, hypertrophy, and joint-friendly training.
Controlled Multi-Pulley Design
A total of 15 pulleys keeps resistance consistent with low friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design reduces noise and sway—great for quiet home training. With coated, high-tensile cables, the line of pull stays true, so you can dial in form and TUT.
Durability First
- Frame: premium steel, rigid under load.
- Cables: 1,000 lb capacity tested for peace of mind.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Pickup & Cartons Guide
Modular system; all cartons required. Don’t buy partial sets; the machine will be incomplete and may be non-functional. Plan proper transport and help.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Helpers: two adults recommended.
- Securement: straps and pads.
- Pathway: Clear route at home for moving boxes to the assembly area.
Build Overview
The device is designed for assembly. Budget 2–4 hours for two people.
Steps:
- Organize components by section.
- Attach the main frame and stabilizers.
- Install pulleys; route cables by the manual.
- Install stack and selector parts.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Wrenches/ratchets, anytime fitness fees 2022 hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Setup Tips:
- Ensure level ground.
- Lubricate as directed.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Safety First
- Inspect cables, pulleys, and carabiners regularly for wear.
- Restrict access to moving parts.
- Verify attachments before lifting.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Get medical clearance if needed.
Who It’s For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- Beginners needing controlled resistance.
- Trainees focused on progressive strength.
- Time-pressed pros.
- Apartments and garages with limited space.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Cycle techniques and nudge resistance upward over time.
Quick Specs
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
FAQs
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
One Space-Smart Machine for Full-Body Results
Replace multiple machines with one capable unit. This heavy-duty home gym gives you commercial-style cable training, full-body coverage, and years of durability in a compact footprint.
???? Want control over your training time? Add every listed carton to your order, plan your pickup, and secure yours today. Build it once—benefit every day.
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